Eye Disease due to Pollution - Irritation, Burning Sensation, Dryness, and Allergy - Essential For Health -Health Tips For Your Healthy Lifestyle

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Eye Disease due to Pollution - Irritation, Burning Sensation, Dryness, and Allergy

Eye Disease due to Pollution - Irritation, Burning Sensation, Dryness, and Allergy.


As the days of dry winters come, after hot summers, the incidence of eye problems in the condition of dryness, burning sensation, water, longing, and allergic conditions increases. This is more clear in urban areas.


In 1970, there was an incident in the field of a senior school in Tokyo. Some 40 female students complained about shortness of breath, dizziness, and irritation of their eyes and throat. In the hospital examination, it was revealed that the incident was due to photochemical pollution. Los Angeles experienced similar problems in the 1950s when the exhaust gas emitted by the automobile reacted with sunlight, which caused eye irritation and even cracking tires. These phenomena prove the risk of air pollution on the human body.

The major air pollution in any big city is


  • Carbon monoxide: This automobile and air conditioner emit from the heater. This is the largest source of air pollution.
  • Nitrogen dioxide: It emerges from cars and factories. This causes an acid reaction of a serious allergic reaction and mixing with water vapor.
  • Particulate matter: Thick and good particles in the atmosphere produce irritation and allergic symptoms in the human body.
  • Sulfur dioxide: It has a rotten egg smell and comes mainly from the industries. This causes visibility of reducing haze and has a very strong disturbance for skin, eyes, and breathing.
  • Other pollutants: Asbestos, arsenic, benzene, lead, dioxins etc. are today other sources of air pollution. Chlorofluorocarbons, hauling etc. cause the deficiency in the protective ozone layer in the environment, causing eye and skin to become a chronic irritation and even cancer risk.

Effects of air pollution on eyes


There is a spectrum of symptoms caused by air pollution. It can be from simple irritation and burn up to severe allergies, cataracts, and even cancer. The most common problems are:
  • Redness in eyes
  • Burning sensation in eyes
  • Watering in eyes
  • Ropy discharge in eyes
  • Itching sensation in eyes
  • Dry, gritty sensation in eyes
  • Difficulty in vision due to watering and itching in eyes
  • Allergic reaction: Severe itching, redness, discharge, eyelid swelling, inability to open eyes, vision problem and risk of infection (conjunctivitis, ulcers) in eyes.
People with outdoor activities, school going children are more affected by these symptoms in their eyes.

Management of eye symptoms


The golden rule in case of eye irritation is to avoid vigorous eye rubbing so as to prevent increased allergy and chance of contracting the infection in your eyes.

Few helpful tips include -

  • Cool compress to closed eyes
  • Frequent use of lubricating eye drops given by eye specialists
  • Sunglasses outdoors
  • Avoid direct splashing of water to open eyes
  • Avoid contact lens and eye makeup if eyes are feeling sore.

More helpful tips include -

  • The golden rule, of course, will be to avoid contact with harmful pollution. In such days when pollution levels are such that there is public health alert, please stay inside the house, especially in the early hours of the morning when pollution levels are at their peak. If you can not come into contact with the environment and want to get out, make sure you wear protective glasses which will reduce contact with agents due to pollution.
  • Wash your hands regularly and try not to touch your eyes.
  • Be hydrated because it will help in the formation of an adequate tear. This becomes compulsory when external factors such as fumes increase the chances of burning eyes and eye irritation. Drinking eight to ten glasses of water will be a good option.
  • Omega 3 fatty acids provide a healthy diet that includes green leafy vegetables, carrots, spinach, almonds, walnuts, berries, or fish, which are very good for the eyes.
  • Wear sunglasses when going to outdoors.
  • Do not rub your eyes when irritating.
  • Lubricate your eyes with eye droplets; These are easily available over-the-counter. However, it is important to check your eyes before using the eyes of any eyes.
  • Avoid excessive use of screen devices including mobile phones and laptops. If necessary, ensure an adequate period to avoid eye fatigue, dry eyes, and computer vision syndrome.










      

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